We all have our reasons for running, but to lend to this conversation I'll share mine.

parkrun is saving my life.

Yes, that sounds dramatic, but indulge me if you will.

It was regular runner Anne JOHNS who encouraged me to come to Bedworth for their 4th event back on 17th February 2018. It was snowing quite heavily and I wasn't sure if I could even run 5km, I was cold, I was miserable, but I did, and from there an obsession and friendships grew. 

Fast forward to November 2018 and for the sake of this piece, I'll give you the abridged version. My husband moved back to Ireland for work, leaving me solo parenting 3 kiddies (1,3&5) in the UK, with no other family around. I have always been very open about my struggles with my mental health, but this was the most lonely, isolating and challenging thing I have ever faced.

The realisation hit me on New Years Eve 2018 as I was sharing bottle of Prosecco with Graham Norton and his guests, that I may not talk to another adult for a few days. Then I noticed one of the Bedworth core team say she was going to a parkrun event on FB. I had heard of the NYDD (New Year Day Double, the one day of the year, you can register at two runs in the one day), but hadn't had the time to research it (3 kids leaves you very little time to do anything). So in a little bit of stalker fashion, I decided to do the same two New Years Day Runs that the team were doing.

I'd never ran with a buggy before, the kids were excited, and I was nervous. New place, about 1000 people, and me and my 3 kids.

Finishing his first parkrun, Sutton, NewYear's Day

Running together

Wonky Bear, Da and I at Bushy, Dublin

10km roadrace with Rathangan Runners

NYDD - Kingsbury Waterpark

I did it, Fionn moaned, but his little face when he crossed the finish line was worth it. The other two enjoyed the ride around the beautiful Sutton Park.

Then it was on to Kingsburry. I wasn't going to go, Fionn was tired, I was tired, but then 500m from the end of the run I saw the Bedworth team, and they asked if I was going. That was it, decision made, now how to make it work. I strapped the baby into the carrier and strapped the older two into the buggy and ran. (Ok, I didn't run, I trudged)

 I could hear people questioning my sanity. I was questioning my sanity, but that was when it hit me, I was doing it for my sanity.

I got back to the car, and as it turned out, amidst the hundreds, I was parked beside the Bedworth Team. One of the girls ran over and gave me a hug and said happy new year. That was the only person I hugged until my husband got back for a visit over a week later.

That day I made the decision I was going to run. And if the options were to run with the kids or not at all, I guess Ill be running with the kids. There were weeks where if I didn't go to parkrun I wouldn't actually speak to anyone I knew. So I went, and despite how long it took to get around everyone was always warm, and welcoming and encouraging. There was always a friendly face, and a chat.

The 9 months by myself in England I found solace in Bedworth on a Saturday morning. I more often than not arrived with 3 kids in tow, and no-one ever batted an eyelid. On days when I questioned my sanity leaving the house with 3 boys, 5 and under, the team at Bedworth always made me feel at ease and so welcome.

The week came to move and I booked a Sunday boat to allow me run at Dishly, Loughborough for the With Me Now Pow Wow (an independent podcast all about parkrun). The voices of Danny NORMAN and Nicola FORWOOD became so familiar I knew I couldn't leave the UK without meeting them. 

Since moving back to Ireland, I've kept up the obsession. 

First was the question of where my home run should be. I am in Rathangan, Co. Kildare, so equi-distance from Mountlucas, Naas and Vickerstown. I'm officially registered bat Naas although I've only ran there once, they're all beautiful runs and have their own special things going for them. I've also joined the local running club, something I'd have never had the confidence to do without parkrun. Every time I'm out, I can't help but scope out potential new parkrun routes around the local area. 

The fact we're living together as a family again, means I can explore a bit more, I've ran at 16 different venues in Ireland and I plan to tick every run in the country off over the next few years. My parkrun map of Ireland takes pride of place on the wall at home. Every weekend, no matter what starts with parkrun. I've ran on Hen Weekends, Girly City Breaks, the morning of weddings, I just wouldn't feel right without it. I've also set myself a short term goal of running 50 parkruns this year. And despite having to take a weekend job last month, I'm still on track to do it.

Everyone's parkrun story is different, but I think we can all benefit from a free, weekly, timed run. 

A Quarter Cowell

I was excited to travel to Limerick for a hen party this weekend. The opportunity to catch up with some friends, but also the chance to run at a new parkrun, my 25th different venue. 

I set off from home in the dark, popped The Boat House University of Limerick in the sat Nov, and made the 90minute journey. I arrived early, 9am to find ample free parking and toilets available in the sports hall. 

I was greeted by a friendly bunch of volunteers setting up the course, including Event Director and parkrun Ambassador Shona NÍ FHLOINN. The course was explained as one small lap, followed by three bigger laps. There was also mention of a hill. Not a welcome word on a four lap course!! 

The day was warmer than expected, and I regretted my base layer under my shirt. More experienced runners of Limerick made use of the tarp left by the start area and discarded hoodies and jackets after lap one. 

It may not have been as cold, but the parkrun weather fairies could only hold back the rain for so long. The two cheery marshalls provided a breath of fresh air on an otherwise dreary morning.

The layout of the course meant we passed each marshal a number of times, something I always think is lovely, as you get to make little jokes each time you see them.

There was so much going on, even for 9.30am on a Saturday morning. The rowing club were preparing for a competition and The All Ireland Scholarship Awards Ceremony was being held on campus. Had I know Joe Schmidt was in attendance I might have tried to blag my way in. The Limerick Hurling Academy were in full swing, training at the pavilion where we had coffee and toast afterwards. It really is a beautiful facility to be available to runners.

I noticed different features as we looped along the river and through the trees. Old cottages still lived in, were a charming contrast to the imposing modern architecture of the bridge across the river Shannon.  The students' accommodation was also an interesting blend of concrete and wood finished structures. 

There were two narrow sections where kissing gates once stood that were the only tricky bits to navigate. It's for this reason I don't think Limerick is a buggy friendly course. Least not for the double or large wheeled running buggies I'm used to using. 

The course is otherwise very easy to run on, a combination of concrete and easy trail, with some twists and turns and up and down bridges. I only really noticed the aforementioned hill on lap 4 as the legs began to tire. 

I was astonished to be over taken on lap 2 by the font runner. He was flying, and there was a whisper of a new course record as he crossed the line, but he didn't scan his barcode so there was no official time recorded. And unfortunately that's the rule, no barcode, no result, no exception! 

The rest of the front runners over took on lap 3, and it's a great sight to see people run so beautifully. 

And now for my favourite part, being the stats geek that I am. 

119 people congregated at Limerick parkrun for event #198

The runners were mostly male with a M:F split of almost 3:2

10 people were new to the course, of which 6 were new to parkrun including Conor CROWLEY (25:38) who I spoke to at the start (welcome to your new obsession!!) 

An amazing 20 people recorded PBs, including Joanne WHITFIELD (32:47), Sharon LUCEY (26:32), Gerard MC MAHON (31:21) and Mike GRIFFIN (20:50)

The first recorded men home were

Martin PHILLIPS (19:04), followed by two JM runners, Thomas MCCARTHY (19:13) and Filip PIOTROWSKI (20:13)

The ladies were lead by ED Shona NÍ FHLOINN (20:17), followed by Caroline KELLY (21:12) for her first run at Limerick. The top 3 ladies was rounded off by Antoinette COLEMAN (21:56)

I always love seeing how many children take part in parkrun, and this week was no different. The 14 Juniors were great!

There were no milestones, or age category records this week.

The oldest runner on the course was VM75-79 David TOCHER (32:30) and the most experienced runner was Liam KIELY (24:33) with 154 runs to his name.

Unfortunately 13  people registered as unknown, #DFYB

I would like to take this opportunity to thank everyone I met on Saturday morning. You are a credit to your community and the parkrun family. I'm already looking forward to my next visit.

A very special mention has to go to my parkrunner of the week Adrian PIOTROWSKI (25:18) who bravely retrieved handfuls of tokens from a yucky, mucky drain after a little post run accident saw them spill, not only on the ground but down a shore. 

Thanks to the hi-vis heroes who's efforts made the event possible.

Alison FLYNN  • Ellen O' CONNOR  • Ger BUCKLEY • Irene LANE  • Kevin VAN SCHELT • Mark FELLNER  • Orla MULDOON • Thomas COLLINS

Thank you

Sharon Canavan

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Father Collins #206 Run Report

I was very excited to join Father Collins for their #206 running on Saturday morning. Not least because I had Wonky Bear with me on his Irish Travels. I swear I'm not just a mad woman with a bear but I'll come back to that. But also because I'd read a lot about Father Collins park, and the awards it has won for being Ireland's first wholy sustainable park. That was enough to make me want to run there, but the added draw of the skate park and two additional children's playgrounds sold it to the family.

When I arrived I couldn't find the start, camouflaged in the middle of the park behind the tall Bamboo, but a very friendly runner recognised my plush toy companion and asked if I was there for parkrun and pointed me on my way.

My running buddy was none other than Wonky Bear. An unofficial parkrun mascot, fashioned from old Event Director Hi-Vis and synonymous with parkrun tourism. A few people recognised him, a few more had questions about my sanity. If you get a chance, check him out on Facebook and follow his journey.

I received such a warm welcome I felt at home. That's the wonderful thing about parkrun, especially smaller events (87 people this week), there is a genuine interest in eachother and a want to be inclusive and friendly.

Quite a lot of people arrived early and where so happy chatting away and laughing  that the run brief almost came as a surprise. Oh yes, we were there to run after all. After a few formalities and a description of the course (a big loop and little loop of the park, twice) we were off.

The course is entirely flat and on concrete, with some twists and turns. The paths are lined with Bamboo that not only shade and protect from wind but provide protection from noise pollution from the nearby roads. For such an urban space, there was a surprising sense of stillness and tranquility. There was swans and ducks, as well as birds and dragon flies. The rows of hedges also meant that around each turn was a surprise. There were sports pitches, duck ponds, a skate park, two playgrounds and excercise equipment all under the gaze of 5 windturbines. The sound of which can be a bit jarring as you run right under them and see the shadow of their blades cross the path.

It was a perfect morning for running, as shown by the 11 people who achieved PBs. There were men and women of all ages and abilities, an almost 50:50 split. 45 men and 42 women, something I love to see, as there is a common misconception that this is a man's game.  There were dogs and babies in buggies, as well as some speedy junior runners.

Amongst the 13 first timers,  were tourists from the UK, including Anne JOHNS (32:49) who brought her sister Nora FOX (37:15) along to, what is sure to be, her first of many parkruns.
Ultra Irish parkrun tourist Bairbre HICKEY (29:56) who has ran at every parkrun in Ireland accompanied her husband Bertie HICKEY (30:05) on his final 3 event count down to reach the same accomplishment.

I dragged my husband out of bed to run, he was none to impressed, as he along with 10 others forgot their barcode!! And thems the rules, #DFYB as no barcode no result!!

The top three finishers came in within 8 seconds of eachother! I don't know if they were chasing or pacing eachother, but an impressive run eitherway.
First home was Mel RODDY with a PB time (19:27), breathing down his neck was Sean LOOBY (19:29) and hot on his heals was Daniel KEEGAN (19:35), a serious time for a JM runner.

The other 3 Juniors who scanned also did well, Niall BRUNICARDI ran his own PB (26:30), Christina COULTER REILLY (28:10) and first timer Sam HENDRICK (43:51)

The first lady home was Carmel WARD (22:03), followed by Aileen HOOPER (23:07) and Carla MORAN (23:43) rounded off the top 3 ladies.

There were no course records set, or milestones this week, however Michael P CLANCY (30:04) ran his 99th parkrun, perhaps there'll be cake next week as he celebrates 100

The most experienced participant was Lukasz HARENCZYK (24:23) with 190 runs to his name.

Thank you for a wonderful run,

Sharon Canavan
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A huge thank you to the wonderful volunteers, without whom the event just couldn't happen.
Adrian SKEHILL  •  Alan FOLEY  •  Anton SWEENEY  •  Derek CLARKE  •  Finn SKEHILL  •  Guus LEEUW  •  James MORAN  •  Maurice O'CONNELL  •  Nadia LOCHOWSKA  •  P WORTHINGTON  •  Raul PORTALES  •  Sharon CANAVAN  •  Sonja COULTER  •  Witek LOCHOWSKI

A Fond Farewell

Running and writing are the two things I find most cathartic, so what better way to shake off the stress of moving country, than combining the two for one last time, running at my home parkrun of Bedworth event #72 and writing a farewell run report.

This week I got to deliver the first timers briefing, as a last timer, to 20 people new to the course, of which 8 were new to parkrun. And  got rightly embarrassed by RD Ann-Marie CURRIER in-front of everyone as I was called up in her run briefing. It did make me realise though, that people might actually miss me, not just the other way round. 

185 people congregated at The  Miners Welfare Park park for event #72, the runners were almost evenly split with 99 men and 86 women taking part

It was regular runner Anne JOHNS (33:31) who encouraged me to come to Bedworth for their 4th event back on 17th February 2018. It was snowing quite heavily and I wasn't sure if I could even run 5km, but I did, and from there an obsession and friendship grew. 

This week wasn't without it's obstacles, quite literally, as it was brought to our attention on Friday that a tree was covering the trail section of the run. Thanks to the quick acting Lea CULSHAW and Richard HAMBLETT the council cleared the path, and pre-event set up extraordinaire Richard ARNOLD and Pete MARSHALL didn't have to get the saw out. I'm not sure if they were disappointed or relieved. Despite this It was the perfect morning for running, light cloud cover and a slight breeze on a mild morning, this was reflected in an impressive 45 people achieving a PB

First timer Tom PAYNE (17:19) was first home setting an age category record for SM20-24, fellow first timer Alex Bruce (17:20) was second, pipped to the post by a single second. Breathing down their necks was Mark SHEPHERD (17:29) who came in third. Mark was the most experienced runner on the course today, with an impressive 394 runs to his name. 

Another age category record was set in VW45-49 by first lady home Emma GARNETT (20:52) PB. Penny MASSER (23:23) was second lady across the line, and first-timer Donna DAWSON (23:52) rounded off the top three ladies.

The last 9 months I have found solace in Bedworth on a Saturday morning. I more often than not arrived with 3 kids in tow, and no-one ever batted an eyelid. On days when I questioned my sanity leaving the house with 3 boys, 5 and under, the team at Bedworth always made me feel at ease and so welcome. I always love seeing how many children take part in parkrun, and this week was no different. The 23 Juniors who took part absolutely smashed it!

The top 3 JW were Niamh BURTON (27:48), Harriet GARNETT (28:13) and Emily CANTRILL (28:15)

A new JM10 course record was set by James Douglas GARNETT (19:27) PB followed by Daniel Burke (19:38) PB, who set a new JM11-14 record. Zachary CLARKE (22:35) was third JM home

I've ran at Bedworth 28 times, and each time without fail, Ted FRANKLIN was on his corner offering support and encouragement. This week was no different, so for the 84th and last time I passed him, I had to stop and give him a hug to say thank you. 

A big congratulations needs to go to Susannah URSELL (30:04) on completing her 50th run. 

Tail walkers this week really were tail walkers as Laura CAMSELL (58:09) and Zoe COPE (58:08) were joined by their pooches. I'll forgive one particular four legged friend for his parting gift to me on the First Timers placard!! 

It was lovely to be joined at the finish line by friends I have made over the last year, Elliott LINE (22:09), Tim HUGHES (27:21),  Caroline PARKINSON (28:07), Shannon STANNETT (27:04) and Pete MARSHALL (32:18) amongst others, even if I did have to bribe them with rocky-road and Prosecco to stay and chat!!

I like to take this opportunity to thank everyone I have met at Bedworth for the last 68 weeks of friendship, laughs and running. I'm sorry I couldn't name everyone, but weather you know it or not, you have helped me though a tough year and I'll always hold you in a special place in my heart. 

Volunteers this week were

Amarjit Singh RANDHAWA  •  Ann-Marie CURRIER  •  David BEVAN  •  David JACKSON  •  Derek GORDON  •  Jim MACDONALD  •  John GABRIEL  •  Laura CAMSELL  •  Lisa MACBETH  •  Maggi SAVIN-BADEN  •  Mark GRIFFIN  •  Pete MARSHALL  •  Rebekah MARRINGTON  •  Richard ARNOLD  •  Ruth MANSFIELD  •  Sara PHIPPS  •  Sarah THI  •  Sharon CANAVAN  •  Simon CURRIER  •  Ted FRANKLIN  •  Toby CLARKE  •  Tori BOYLE  •  Verity CRICHTON  •  Yvonne BOYLE  •  Zoe COPE

A hot and hungover parkrun at East Brighton

I was excited to travel to Brighton for a hen party this weekend. The opportunity to catch up with some friends, but also the chance to run at a new parkrun. There were originally 6 to choose from, but with two cancellations, and the need for trail shoes on another, I did my research and decided on East Brighton parkrun for their 30th running.

After a late night on Friday, I eagerly loaded up the car with the bride to be and 5 other reluctant hens and set the SatNav to Dotty's Cafe.

I had warned the run director prior via Facebook and she was delighted to welcome us as the first hen group they have had. The atmosphere in the park was lovely and friendly, even at 8.40am as we piled out of the car. We probably stood out like sore thumbs with our bright pink sashes and hungover heads, but it was a great conversation starter, and people cheered our mention in the run brief. We set off very promptly on the button of 9am. Something I'm not very used to in the midlands!

The course is beautiful, not nearly as hilly as we were expecting driving in.  Three laps in a kind of looping figure 8 shape, all on grass. That's not to say there were no hills, but as we ran each of the tiers of the park the thought 'for every up hill there is an equal and opposite down hill' sprung to mind.

The trees along parts of the course provided some much welcome shade from the sun, which was surprisingly hot, and the cheery volunteers provided a breath of fresh air on an otherwise heavy and muggy morning.

The layout of the course meant we passed each marshal a number of times, something I always think it lovely, as you get to make little jokes each time you see them.
There were so many park users, even for 9am on a Saturday morning. Dogs playing fetch up and down the tiers, with owners carefully timing their ball throws between groups of runners. People were walking and children were playing enjoying the sunshine.


We lost one hen, probably the most experienced runner of us all about 1km in, as she rolled her ankle on a divot in the grass, we had been warned though, so she hobbled off embarrassed with a bigger bruise on her pride.

At about the 2km mark, the bride who I had promised to keep pace with cried out that if anyone needed the air ambulance it would be a good time. She didn't want anyone to be seriously injured, but was willing the run be abandoned to allow it to land. A quirky possibility to note if you plan on vising East Brighton.

The nature of the tiers and looping back on yourself meant you see the runners in front and behind you running in different directions, as we reached 3km we could see first finisher and first timer Jamie CRAWFORD swiftly make his way towards the finish line.

By 4km the heat and hangover combination got too much so we decided to walk a little, the wonderful pompom bearing marshal was so encouraging the walking didn't last long, and we were back on track for a respectable 34:something.

The last 5km was the most enjoyable, it was flat, it was nearly over, and the encouragement from volunteers and fellow runners was heart warming. We had come prepared, so there was persecco to be had as we crossed the line. What a better way to start a day of activities!!



And now this is my favourite part, being the stats-geek that I am!

74 people congregated at East Brighton park for event 30
The runners were mostly male with a M:F split of almost 2:1
24 people were new to the course, of which 2 were new to parkrun (welcome to your new obsession!!)
Despite an incredibly warm and humid morning, an impressive 11 people achieved new PBs

Tourist Jamie CRAWFORD (18:10) was first home, hot on his heals was David BENTON (18:38), and breathing down his neck was Tim JUKES (18:46) as third home on his first visit to East Brighton.

Maria BARROW (24:07) was first lady home, on her first run of the course. Chris NAYLOR (24:35) was second lady across the line, and Daisy STODDART (25:46) rounded off the top three ladies.

I always love seeing how many children take part in parkrun, and this week was no different. The Juniors were great! Some Barefoot Running and some sibling rivalry.

The top 3 juniors were George HUNT (24:24), Raphael VAN DEN BERG (27:11) and Leon VAN DEN BERG (27:42).

First timer to East Brighton, Jonathan BURRELL (19:49) set a new course record in the VM55-59 category, can he smash it again next week for this 50th run?

The oldest runner on the course was John MASON (38:51) and the most experienced runner was Julia MASON (38:51) with an impressive 406 runs to her name.

Arena 80 AC and Brighton Phoenix were both represented by 4 runners, Brighton Hash House Harriers and Lewes AC had 2 runners each, Brighton & Hove City AC and UK Mudd Queens were also both represented by 1 runner each.

Unfortunately 8 people registered as unknown, #DFYB, as no barcode, no result!

I would like to take this opportunity to thank everyone I met on Saturday morning. You are a credit to your community and the parkrun family. I'm already looking forward to my next visit.

A special thanks to the 12 hi-vis heros who's efforts made the event possible.

Christopher NORTON  •  Dan STENT  •  Darren SNOW MBE  •  Emma WROE  •  Hayley BLUNDY  •  Lucy MITCHELL  •  Michelle PEARSON  •  Paul PEARSON  •  Peter RANSON  •  Peter WHITWORTH  •  Steven TENNANT  •  Terry James AVEY

Thank you
Sharon Canavan
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The Things we do for parkrun

At 8.45 on Saturday morning, a stranger pulled up outside the guest house I was staying in and I got into her car. 

Now, I wouldn't normally condone getting into strangers cars, but we do some crazy things for parkrun. Let me expand a little on this story. I had contacted Lough Key parkrun via Facebook a few months back, knowing I would be travelling from Bedworth, UK to Carrick-on-Shannon for a hen weekend. (My goal is to run 50 parkruns this year, so I couldn't let a pesky little thing like a hen get in my way.) Well, the wonderful Patricia KELLY MCGARRY, had no issues and set off to arrange a lift for me.

That's where the awesome Colette CASSIDY stepped up. At first it was a lift from the service station up the road, but then it transpired she only lived around the corner, so could collect and deliver me door to door. I'm not sure if it's a parkrun thing, or and Irish thing, but where else would you get service like that?!
We normally start at 9am in the UK, so I enjoyed my extra half hour in bed, especially considering we fell out of Murtagh's only a few hours previous.

Upon arrival at Lough Key, I could see this was going to be a friendly group, everyone said hi, and Colette introduced me to all her running friends. There was a real sense of family about the place. And then there was the scenery. Oh, wow! The views of the lake and island were breathtaking.

As we all marched down to the start line, I knew this was going to be a run to remember. I decided to take it fairly handy and to take in my surroundings.

The course it's self was a beautiful maze through shaded forest paths, over a little bridge lead us on to Drumman's Island, lending to such tranquil views of the surrounding waters. The quiet lapping of the water, along with the birds singing was the most beautiful backdrop to run to. Back on to the main land as it were, and there were more twists and turns, on slight inclines and declines, some uneven footings, but mostly packed trails, the birds continued to sing, and the smell of fresh garlic filled the air.
There were wild flowers of every colour lining the beaten tracks, bluebells and lavender, buttercups and thistles, daises and dandelions. It was a real treat for all the senses.
I've never been lucky enough to run somewhere steeped in nature, and I have to say, although it was tough, I loved every minute of it.

Then it was on to the cafe, a bustling and friendly place. I enjoyed a coffee and the chat. I'm never sure which part of my Saturday morning I enjoy more actually, the run or the chat. This week I was little apprehensive as obviously I didn't know anyone, but I was made feel so welcome. That's the wonderful thing about parkrun, for an hour of two a week, people from all different walks of life come together, they chat and laugh and lift each-others spirits, and I have to say Lough Key was an absolute tonic.

And now this is my favourite part, being the stats-geek that I am!

177 people congregated at Lough Key for event 156
Almost an equal Male:Female split 92:85
18 people were new to the course, of which 6 were new to parkrun (welcome to your new obsession!!)
Despite an incredibly warm and humid morning, an impressive 23 people achieved new PBs
To look at the first three finishers, someone might have been mistaken it was a race not a run, and not the other way around, with only 11 seconds between them.

Darragh MCCARTHY (18:43) was on fire, not only first finisher, but achieving a PB, hot on his heals was tourist John SLATER (18:45) for his first visit to Lough Key, and breathing down his neck was John GILBANE (18:54) as third home, and a brand new PB for his efforts.

Marie T DUGGAN (23:12) was first lady home, on her first run of the course. Catherine FLYNN (24:01) was second lady across the line, bagging her own PB, and first timer Aoife SLATER (24:30) rounded off the top three ladies.

I always love seeing how many children take part in parkrun, and this week was no different. The Junior were FAST!!

The top 3 JMs were James ODONOHOE (23:03) for a PB, and a seriously impressive time for a JM10 runner. 2nd was Stephen O CONNOR (24:53) and 3rd, Conor DWYER (26:17)
The top 3 JWs were Aoife ODONOHOE (24:37) PB, followed by Chloe O'GARA(28:19), a great run on her count down to 100, then Allannah DODD (28:26) another JW10 achieving a PB

The oldest runner on the course was Anna SHEERIN (50:47) and the most experienced runner was Tony O'MALLEY (19:28) with 155 runs to his name.

29 runners represented Boyle Athletic Club, 7 ran from Carrick-on-Shannon AC, and 4 from Drumshanbo AC

Unfortunately 28 people registered as unknown, #DFYB, as no barcode, no result

I would like to take this opportunity to thank everyone I met on Saturday morning. You are a credit to your community and the parkrun family. I'm already looking forward to my next visit. 

A special thanks to the 30 hi-vis heros who's efforts made the event possible.  Oisín BRUEN, Caroline BRUEN, Ciara BRUEN, Colette CASSIDY, Ciara DEVANE, Una DODD, Sandra DOWD, Barry DOWD, Oisin DOWD, Isibeal DOWD, Liza EGAN, James FEELEY, Calum FLYNN, Maureen FLYNN, Ethel GEELAN, Carmel GOLDRICK, Margaret HAYDEN, Sinead KEENEHAN, Maureen KEENEHAN, Patricia KELLY MCGARRY, Robert MC MANUS, Charlotte MCLOUGHLIN, Ryan MCMANUS, Ruth MCMANUS TAHENY, Carmel TAHENY, Thomas TAHENY, Ian THORLEY, Doireann TIERNAN, Cathy WESTON, Ann WYNNE

Sharon A4387868

Run and Talk

A few months ago at Bedworth we encouraged people to #runandtalk to breakdown the stigma surrounding mental health. We all have our reasons for running, but to lend to this conversation I'll share mine.

parkrun is saving my life.

Yes, that sounds dramatic, but indulge me if you will.

About a year ago, I braved my first parkrun in Bedworth, in the snow. I was slow, and cold, and miserable, but I did it. I kept going, and got to know some people. I started having a coffee, offering a lift, volunteering. People started to recognise me and we would run and talk.

Fast forward to now and for the sake of this report, I'll give you the abridged version. My husband moved to Ireland in November, leaving me solo parenting 3 kiddies (1,3&5) with no other family around. I have always been very open about my struggles with my mental health, but this has been the most lonely, isolating and challenging thing I have ever faced.

The realisation hit me on New Years Eve as I was sharing bottle of prosecco with Graham Norton and his guests, that I may not talk to another adult for a few days. Then I noticed one of the Bedworth core team say she was going to a parkrun event on FB. I had heard of the NYDD (New Year Day Double, the one day of the year, you can register at two runs in the one day), but hadn't had the time to research it (3 kids leaves you very little time to do anything). So in a little bit of stalker fashion, I decided to do the same two New Years Day Runs that the team were doing

I'd never ran with a buggy before, the kids were excited, and I was nervous. New place, about 1000 people, and me and my 3 kids.

I did it, Fionn moaned, but his little face when he crossed the finish line was worth it. The other two enjoyed the ride around the beautiful Sutton Park.

Then it was on to Kingsburry. I wasn't going to go, Fionn was tired, I was tired, but then 500m from the end of the run I saw the Bedworth team, and they asked if I was going. That was it, decision made, now how to make it work. I strapped the baby into the carrier and strapped the older two into the buggy and ran. (Ok, I didn't run, I trudged)

 I could hear people questioning my sanity. I was questioning my sanity, but that was when I realised I was doing it for my sanity.

I got back to the car, and as it turned out, amidst the hundreds, I was parked beside the Beduff Massive. One of the girls ran over and gave me a hug and said happy new year. That was the only person I hugged until my husband got back a week later.

That day I made the decision I was going to run. And if the options were to run with the kids or not at all, I guess Ill be running with the kids. There are weeks where if I don't go to parkrun I wont actually speak to anyone I know. So I go, and despite how long it takes to get around everyone is always warm, and welcoming and encouraging. There's always a friendly face, and a chat.

Everyone's parkrun story is different, but I think we can all benefit from a #runandtalk

Bedworth Run Report

Today at Bedworth we encouraged people to #runandtalk to breakdown the stigma surrounding mental health. We all have our reasons for running, but to lend to this conversation I'll share mine.

Park Run is saving my life.
Yes, that sounds dramatic, but indulge me if you will.

About a year ago, I braved my first parkrun in Bedworth, in the snow. I was slow, and cold, and miserable, but I did it. I kept going, and got to know some people. I started having a coffee, offering a lift, volunteering. People started to recognise me and we would run and talk.

Fast forward to now and for the sake of this report, I'll give you the abridged version. My husband moved to Ireland in November, leaving me solo parenting 3 kiddies (1,3&5) with no other family around. I have always been very open about my struggles with my mental health, but this has been the most lonely, isolating and challenging thing I have ever faced.

The realisation hit me on New Years Eve as I was sharing bottle of prosecco with Graham Norton and his guests, that I may not talk to another adult for a few days. Then I noticed one of the Bedworth core team say she was going to a parkrun event on FB. I had heard of the NYDD, but hadn't had the time to research it (3 kids leaves you very little time to do anything). So in a little bit of stalker fashion, I decided to do the same two New Years Day Runs that the team were doing

I'd never ran with a buggy before, the kids were excited, and I was nervous. New place, about 1000 people, and me and my 3 kids.

I did it, Fionn moaned, but his little face when he crossed the finish line was worth it. The other two enjoyed the ride around the beautiful Sutton Park.
Then it was on to Kingsburry. I wasn't going to go, Fionn was tired, I was tired, but then 500m from the end of the run I saw the Bedworth team, and they asked if I was going. That was it, decision made, now how to make it work. I strapped the baby into the carrier and strapped the older two into the buggy and ran. (Ok, I didn't run, I trudged)
 I could hear people questioning my sanity. I was questioning my sanity, but that was when I realised I was doing it for my sanity.

I got back to the car, and as it turned out, amidst the hundreds, I was parked beside the Beduff Massive. One of the girls ran over and gave me a hug and said happy new year. That was the only person I hugged until my husband got back a week later.

That day I made the decision I was going to run. And if the options were to run with the kids or not at all, I guess Ill be running with the kids. There are weeks where if I don't go to parkrun I wont actually speak to anyone I know. So I go, and despite how long it takes to get around everyone is always warm, and welcoming and encouraging. There's always a friendly face, and a chat.

Everyone's parkrun story is different, but I think we can all benefit from a #runandtalk

199 people congregated at Miners Welfare Park this morning for Bedworth's 50th event.
30 people were new to the course, and 9 were new to parkrun. Despite very strong winds, and freezing temperatures a whopping 42 people achieved a PB. There were no official milestones, but perhaps James CONDLIFFE (28:54) is saving his 200th run for the big first birthday next week?
Chris HORTON was on fire as not only first finisher, he achieved a new PB and set a new Age Cat VM40-44 record (17:17).
Hot on his heals was Christopher LIMMER, setting his own PB (17:29)
I can't tell you who finished 3rd, because they forgot their bar code, in fact 9 people forgot their barcodes, and thems the rules. No Barcode, No Time!
Top 3 Ladies this week were
Helen TALBOT (20:46) Sadie WALKER (21:56) Celine GUERY (23:38)

Bedworth parkrun #54

Talk about all weather running, we had 4 seasons in one day this week at Bedworth for event #54

The sun was shining as 72 first timers joined us for the New Runners Brief; 53 joined us for their first parkrun, while there were 19 tourists new to Bedworth. Including Peter DUNNE (40:13) from Tymon parkrun in Dublin, who ran a post knee operation PB.

The clouds began to cover as RD Anne-Marie welcomed 272 participants, including the graduating C25K class from Nuneaton Harriers, as they ran their first full 5km. What a privilege it was to witness so many happy runners achieve their goals and continue to encourage each other around the course and across the line. We hope to see everyone back next week for that difficult second run.

The heavens opened as the first finishers crossed the finish line. Adrian PAYNE (18:29) lead the pack running a new PB. He was followed by Glyn BROADHURST (19:10) coming home second, with Steve TAMPIN (19:41) PB just behind him to make up the top 3 men. The women were lead by Zoe MOORE (22:32), a PB, followed by Penny MASSER (22:47) and Jessica DALY (23:18).

Despite the intense winds, a whopping 55 people achieved a PB and there was even a new Age Category record set. John GABRIEL (24:03) VM70-74. What an inspiration John, well done!!

Two people who joined us for milestone runs were Charanjit SOOMAL (23:60) who ran their 50th and Bruce ROGERS (25:14) who ran their 100th. Congratulations to you both.

As it was International Women's Day this week, I found it inspiring to see so many women run, an almost 50:50 split.
It was also inspiring, to see so many people don some bright accessories and take out their earphones to talk to each-other. Following the news of Prodigy font man Keith Flint's untimely passing, and learning he was a member of the extended parkrun family, quite a few people ran   #5forkeith There was definitely a sense of chat and community amongst all runners.

As usual there was a gathering post run, in the newly refurbished Mayor's Cafe, were coffee, cake and most importantly chat, was enjoyed by all.

This week a special thank you go to the Nuneaton Harriers who supplied a number of high-vis heros, as well as everyone else who made this run possible.
Alex BRUCE  •  Alison Not Cambridge CLARK  •  Anne JOHNS  •  Anne Marie MATTHEWS  •  Cathy MCKEOWN  •  Chris J HAMER-HODGES  •  Daniel HARRISON  •  Derek GORDON  •  Emma BILLINGTON  •  Emma BISGROVE  •  Eric FOWLER  •  Ian CARWARDINE  •  Jenna DAVIES  •  Jon KING  •  Karl PERCIVAL  •  Martin SWAN  •  Neil ADCOCK  •  Pete MARSHALL  •  Peter BARZETOVIC  •  Richard ARNOLD  •  Sam JEPHCOTE  •  Sharon CANAVAN  •  Stephen WHITE  •  Toby CLARKE

Tymon parkrun #244

As a visitor to Tymon from Bedworth in the UK this week, the first thing I enjoyed was the extra half hour in bed. (We usually start at 9am) Apparently it's to allow for the sun to rise, I used it as an excuse for an extra pint on Friday night!
The second thing I noticed, was how many women were running, every other run I've been at has been dominated by men, so it was lovely to see an almost 50:50 split.  

The course it's self is two laps and all on path, meaning it was perfect for a few hardcore parents running with buggies. There was almost a surprise around every turn, one minute you're running by a pond with some kids feeding the ducks, the next you can hear the cars on the M50 what feels like 10ft from your head. There was GAA training, kids soccer training and quite a few excitable dogs. Who knew there was so much life at 9.30am on a Saturday morning?!

First finisher was Kevin ENGLISH (17:56), followed by Eoin FITZPATRICK (18:44) hot on his heals was Fionn CARROLL (18:49) who ran his first parkrun and finished 3rd.
The first of the ladies home was Sinead TANGENY (21:14) achieving a PB, followed by Sophie MC GOVERN (22:39) also a PB (and an impressive time for a JW runner) Pamela NOONAN (24:47) rounded off the top 3.

There were also a few milestones to note this week, Jessica MURPHY and Carmel RYAN both ran their 50th parkrun, and Olive O MALLEY celebrated her 100th!!

There were no course records set today, but of the 243 finishers there were 50 First Timers, 39 of whom ran their first ever parkrun and 36 PBs were achieved thanks to the great effort of the pacers.

I couldn't help but notice the encouraging voice of Lee from CoachApproach, a new running club, who were represented by 24 new runners, as they continued their C25K training.  Check them out at www.coachapproach.ie

But it's not all about the running, parkrun are teaming up with the Irish Heart Foundation and Get Walking Ireland for "Park Walk at parkrun", a 6-week walking programme
Starting Saturday 2nd March and happening every Saturday at 9:30am at all 85 parkrun events throughout the country. All the volunteers at Tymon would be delighted to welcome even more walkers next week, so follow #parkwalkIRE and spread the word.

The warm and friendly environment at this run is testament to the volunteers who made it all possible
Adrian LANIGAN  •  Aisling COPPINGER  •  Alan CONROY  •  Alan FAIRBROTHER  •  Alan O'BOYLE  •  Caoimhe CARTON  •  Carol MCDONNELL  •  Conor WARD  •  Craig GUTHRIE  •  Declan HORGAN  •  Enda O'HANLON  •  Graham MANTLE  •  Ingrid MCGOVERN  •  Mairin OMAN  •  Margaret POYNTON  •  Nuala O ROURKE  •  Paul MITCHELL  •  Paul TESTER  •  Ray CUNNINGHAM  •  Shane REDMOND  •  Sinead TANGNEY  •  Stuart VAN DER BLIAKE  •  Tara JOHNSON  •  Tony MCDEVIT

Sharon Canavan

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Brickfields parkrun #67 27/04/19

As a visitor to Brickfields from Bedworth in the UK this week, I think I still had the UK start time of 9am in my head. As I arrived to the park at 8.50 and could see no-one. I panicked thinking another run had succumbed to Storm Hannah, but no, a quick lap of the course and I found Run Director Lorraine MITCHELL, out clearing branches and debris ensuring a safe run for all.

It was wonderful to see more women than men running. I don't think I've been to a parkrun before with more Female finishers than Male, so bualadh bos do na mná!

The course it's self is four laps and all on path, meaning it was perfect for the few hardcore parents running with buggies. There were also some very good doggies ensuring they kept their owners on a short lead, and who were grateful of the bowls of water provided at the finish line. 

I found the park charming, and actually very quiet. There was very little noise pollution, which is a welcome change, especially in Dublin. There is a fantastic playground, with some beautiful wood carved animals my kids loved. And despite there being no cafe, there was all sorts of refreshments available at the finish line, all brought by the wonderful volunteers. Teas & coffees, and even cake! What is parkrun without cake right?!

As the run started, the wind was fierce. I thought I must be mad pushing my two youngest around in a buggy and dragging my poor Mammy out of her bed, but by 9:45 the winds died down and the sun started to appear through the clouds, making for perfect running conditions. 

First finisher was Damian KELLY (19:10) for this first time at Brickfields, followed by experienced runner Colm FLAHERTY (19:57), Conor MCHUGH (20:45) rounded off the top 3.

The first of the ladies home was Siobhan MCNAMARA (21:49), followed by Jennifer O'MALLEY  (23:32), Isabel NUNEZ SIERRA (26:48) was the 3rd lady back. 

There were 3 Junior Runners who also deserve a mention, Noah JOHNSON (31:44) achieved a PB, hot on his heals was Rory NULTY (31:58), and first timer Eabhann FARRELL (43:25), hope to see you, and your responsible adults, back next week. 

There were no course records set today, but of the 77 finishers there were 12 First Timers, 5 of whom ran their first ever parkrun and 6 PBs were achieved despite the wind. Special mention to Diarmuid MCGOWAN (25:30) who completed the dreaded second run, and Cathy TRENAMAN (31:59) the most experienced runner on the course today (198). 

But it's not all about the running, it was wonderful to see so many walkers on the course today also. Following a very successful collaboration with Irish Heart Foundation and Get Walking Ireland for "Park Walk at parkrun", a number of people came and continued their walking program. And that's the wonderful thing about parkrun, no matter what your time, or ability, you will be welcomed and encouraged.
Everyone at Brickfields would be delighted to welcome even more walkers next week, so follow #parkwalkIRE and spread the word.

A huge thank you to the team of volunteers who braved the storm to bring parkrun to Brickfields this week.

Glenn LOCKHART  •  Jp LONERGAN  •  Karen SLYE  •  Lorraine MITCHELL  •  Martina CONDON  •  Oonag O'MAHONY  •  Sharon CANAVAN  •  Winifred GREHAN

Sharon Canavan
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Marlay parkrun Run Report #299

As a visitor to Marlay for event #299 from Bedworth in the UK this week, I definitely enjoyed the extra half hour in bed. (We usually start at 9am) It's actually to allow for the sun to rise, but as I had convinced the girls I was travelling with to start our weekend with a run, It allowed for an extra glass of wine Friday night and time to coax everyone out of bed in the morning. 


Upon arriving, I could see this was going to be a big run. Ample parking and a huge open area for a warm up made it feel like there wasn't that many people there, but by the time we rounded the first corner, I could feel the whopping 592 runners around me. 

As I climbed the first long hill I started questioning my sanity. was a parkrun at the foot of the Dublin mountains really a good idea? Thank fully it was, as what followed was a beautiful and varied one lap course. At one stage it felt like the cars on the M50 were going to to cross my path, but a minute or two later the course crossed a lovely little stream, and opened up to the impressive sight of Marlay House, followed by a winding forest trail before running back along the model railway back to the start/finish line. 

There was more sport on show than I could have imagined for 9.30 on a Saturday morning; children's soccer matches, GAA training, cyclists, tennis players even a group playing cricket. 
And for the weekend that was in it, it was lovely to see so many Dads out with kids in buggies and on scooters cheering on Mammies. 

There weren't as many junior runners as I'm used to seeing at parkrun (normally I have my 3 with me), but the 22 that did run were fast!! Leo SIMPSON (18:31) PB was first junior back, followed by Zach SILVERMAN (21:19) and Bed MAHER (23:58) PB was 3rd junior home. 

First overall finisher was Alban COGHLAN (16:15) PB, followed by Mark STITCH (17:57) PB hot on his heals was Christopher OREILLY (18:04) PB who finished 3rd. 
Normally I'd only list the first 3, but seeing as the first 5 home all achieved Personal Bests, it's only fair to also congratulate No. 4 Conor DEANE (18:12) PB and No.5 Rory GOLDSMITH (18:20) PB

The first of the ladies home was Paula PRENDERGAST (21:02), followed by Isabelle CAIRNS (21:37) for her first time at Marlay. Clara GERAGHTY (21:42) rounded off the top 3.

There were also a few milestones to note this week, Emer O'BRIEN (32:52) and Amy O'SULLIVAN (33:42) both ran their 50th parkrun, and Aileen WOOTTON (26:18) celebrated her 200th!!

But it's not all about the running, parkrun have teamed up with the Irish Heart Foundation and Get Walking Ireland for "Park Walk at parkrun", a 6-week walking programme happening every Saturday at 9:30am at all 85 parkrun events throughout the country. All the volunteers at Marlay would be delighted to welcome even more walkers next week for the last event in this 6 week program, so follow #parkwalkIRE and spread the word.

The absolute army of volunteers worked like a well oiled machine under the watchful eye of first time Run Director Delourdes SEYMOUR making sure everyone was well looked after. 
Thank you to all who made it possible. 

Aileen WOOTTON  •  Colette KELLY  •  David TREANOR  •  Delourdes SEYMOUR  •  Dexter HODKINSON  •  Ella DORAN  •  Eoin DALY  •  Fionnuala MCCOURT  •  Frank KELLY  •  Gladys OCONNOR  •  Ian ONEILL  •  Jack ADMIRAND  •  John KEEGAN  •  Kristina FOLEY  •  Lauren MCCAMBRIDGE  •  Liam ACHESON  •  Liam LAWLOR  •  Liam MCCAMBRIDGE  •  Lynda TUOHY  •  Margaret FLYNN  •  Mark ROWAN  •  Michael ROBERTS  •  Natalie RUSAN  •  Peter STAFFORD  •  Roberta ALLAN  •  Shane ROSS  •  Sharon CANAVAN  •  Tadhg SULLIVAN  •  Tony BRUNTON  •  Veronica STAFFORD